Most folks these days deal with a lot of stress and are overworked, malnourished and overfed. The stress can hinder our ability to digest, sleep, and do what we do at less than our best. Acupuncture has been shown to reduce stress, which allows our body to focus on what is important, making decisions, and helping our system flow smoothly. After we are able to get the body out of red or orange alert, from parasympathetic to sympathetic acupuncture helps the body to focus hea